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Compound overviewMOTS-c

MOTS-c: The Exercise Peptide Hiding in Your Mitochondria

For decades, scientists assumed mitochondrial DNA only built parts for the cell's power plants. Then, in 2015, researchers found a tiny peptide coded inside it. It acts like a signal, travels to the cell's nucleus and rises when you exercise. Meet MOTS-c.

  • 3 min read
  • 6 sources
  • Updated
For research use only
MOTS-C

Published research on the reference compound class. Provided for scientific context only. Not a claim about the product supplied.

01

A peptide hiding in mitochondrial DNA

Your mitochondria carry their own small genome, separate from the DNA in the nucleus. For years it was thought to code only for parts of the energy machinery. Then researchers began finding short hidden sequences in it that code for signalling peptides.1

MOTS-c, short for mitochondrial open reading frame of the 12S rRNA-c, was described in 2015. It's just 16 amino acids long. Its main target appears to be skeletal muscle, where it nudges cell metabolism in a way that activates AMPK, the cell's master energy sensor.1

16
amino acids long1
2015
the year it was first described1
27,527
people in the largest MOTS-c genetics study4
02

How MOTS-c works, in three steps

  1. It heads for muscle. Skeletal muscle appears to be its main target tissue.1
  2. It slows a metabolic assembly line. Inside cells, MOTS-c inhibits the folate cycle and the purine-building pathway tied to it.1
  3. The energy sensor switches on. That shift activates AMPK, the sensor cells use to manage fuel, and it's how MOTS-c improved insulin sensitivity in mice.1

MOTS-c isn't alone. It belongs to a small family of mitochondrial-derived peptides. The first one found, humanin, is what sent researchers looking for more hidden peptides in mitochondrial DNA.1

03

What the research reports

Most MOTS-c research so far is in mice and cells, and the headline findings are striking.

  • Metabolism. In mice, MOTS-c treatment prevented the insulin resistance that comes with age and with a high-fat diet. It also prevented diet-induced fat gain.1
  • Physical performance. MOTS-c improved physical performance in young, middle-aged and old mice. Even treatment started late in life, at about 23.5 months (elderly, for a mouse), increased physical capacity and healthspan.2
  • Gene control. Under metabolic stress, MOTS-c travelled into the nucleus and regulated a broad set of genes, including antioxidant-response genes, working alongside the stress-response factor NRF2.3
Aging, it turns out, may be written in two genomes, not one.
The big idea behind MOTS-c research
04

What we know in humans

Human MOTS-c research so far is observational. It measures natural levels and genetics rather than testing the peptide itself. It's still fascinating.

StudyWhoWhat researchers found
Exercise (2021)Healthy adultsExercise raised MOTS-c in muscle and in the blood2
Aging muscle (2020)Men aged 18–30, 45–55 and 70–81Blood levels fell with age, but muscle levels were about 1.5 times higher in older men5
Genetics (2021)27,527 people in three cohortsA MOTS-c gene variant found in East Asia was linked to higher type 2 diabetes rates in men, especially the least active4
Lifespan (2015)Japanese populationThe same variant was proposed as one possible factor in exceptional Japanese lifespans6

The genetics work adds a neat twist. In mice on a high-fat diet, normal MOTS-c improved glucose handling, but the variant version didn't. A single amino-acid change was enough to blunt its effect.4

05

What we don't know yet

06

How MOTS-c is supplied

Our MOTS-c is supplied as a freeze-dried research peptide. Every lot is tested by an independent lab before release. Read the current certificate in the MOTS-c lab reports.

6

Sources

Numbered as cited in the text

  1. 1

    The mitochondrial-derived peptide MOTS-c promotes metabolic homeostasis and reduces obesity and insulin resistance

    Lee C, Zeng J, Drew BG, et al. · Cell Metabolism 21(3):443–454 · 2015

    Animal / in vitroPubMed 25738459DOI
  2. 2

    MOTS-c is an exercise-induced mitochondrial-encoded regulator of age-dependent physical decline and muscle homeostasis

    Reynolds JC, Lai RW, Woodhead JST, et al. · Nature Communications 12(1):470 · 2021

    Animal + humanPubMed 33473109DOI
  3. 3

    The mitochondrial-encoded peptide MOTS-c translocates to the nucleus to regulate nuclear gene expression in response to metabolic stress

    Kim KH, Son JM, Benayoun BA, Lee C · Cell Metabolism 28(3):516–524 · 2018

  4. 4

    A pro-diabetogenic mtDNA polymorphism in the mitochondrial-derived peptide, MOTS-c

    Zempo H, Kim SJ, Fuku N, et al. · Aging 13(2):1692–1717 · 2021

    Human genetics + animalPubMed 33468709DOI
  5. 5

    Increased expression of the mitochondrial derived peptide, MOTS-c, in skeletal muscle of healthy aging men is associated with myofiber composition

    D'Souza RF, Woodhead JST, Hedges CP, et al. · Aging 12(6):5244–5258 · 2020

    Human observationalPubMed 32182209DOI
  6. 6

    The mitochondrial-derived peptide MOTS-c: a player in exceptional longevity?

    Fuku N, Pareja-Galeano H, Zempo H, et al. · Aging Cell 14(6):921–923 · 2015

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